Health

After more than 30 years of working under her belt, Sherry Bruster was ready for the next stage of life – retirement. But amid her excitement, that major life change came with some uncertainty and worry. “When I retired, I didn’t know what I...

When a health issue arises, it can be difficult to find the time or energy to schedule an in-person appointment or drive to your nearest medical facility, especially when you’re not feeling well. Connecting with a doctor virtually, in the comfort...

As you get older, you might take steps to develop healthy habits, whether it’s exercising, eating healthier, and limiting your consumption of alcohol. But did you know that there are steps you can take to help with your brain health?...

It’s something we might take for granted — clean air. But when the air quality becomes an issue, it can affect our daily lives.  Air quality can be affected by a number of things including pollution and smoke from wildfires. When smoke from...

Maintaining your independence with a healthy, active lifestyle can sometimes be a bit of a balancing act. You want to stay in shape but the fear of falling can make you think twice about certain activities. Falls can be a serious issue for older...

Communities rely on the strength and bravery of firefighters to help in crisis situations — an oftentimes mentally draining and extremely stressful task. However, finding resources and the support needed to care for their mental health can be...

As health care continues to advance, virtual care services are becoming even more popular, which, in turn, can help improve access to medical treatments and cut wait times for appointments.  The trend toward virtual care — also called...

In a world full of uncertainty, knowing that you have coverage and support can make all the difference. For some small business owners, providing their employees with quality healthcare insurance is a difficult and expensive decision. Programs like...

As health care continues to advance, virtual care services are becoming even more popular, which, in turn, can help improve access to medical treatments and cut wait times for appointments.  The trend toward virtual care — also called...

Have you ever felt your muscles tense and your heart suddenly start to race? Do you ever feel a bit shaky or overwhelmed by worry that simply won’t subside? It’s possible you’re dealing with anxiety. It’s the most prevalent mental...