Nutrition & Exercise

Running The Region with Kellyn: Finding Your Fit, The Importance of Choosing the Right Running Shoe

Running The Region with Kellyn: Finding Your Fit, The Importance of Choosing the Right Running Shoe To the untrained eye, running may seem like a simple sport. It doesn’t require a court, a field, or even much gear at all; just throw on a pair of functional training shoes and you’re good to go!  Though it’s true that a good pair of shoes...

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UnitedHealthcare Presents Longest Stair Climb in the Country

UnitedHealthcare Presents Longest Stair Climb in the Country For those suffering from lung disease, every breath can be a challenge. Millions of Americans are affected by asthma, lung cancer, air pollution, chronic obstructive pulmonary disease (COPD), or other lung diseases. UnitedHealthcare, the American...

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