The COVID-19 pandemic has us all facing unfamiliar and uncertain times. As we spend more time at home, trying to juggle work and family obligations while keeping ourselves and loved ones safe and healthy, wouldn’t it be great if there...

Video games have been a popular form of entertainment for decades, particularly with kids and teens. But in the last few years, more advanced mobile devices has led to video games being more accessible than ever — no longer confined to a...

Most people agree that exercise is good for you, but with gyms closed, group fitness classes halted and social distancing the norm to help curb the spread of COVID-19, there’s a great alternative right in your own backyard.  Combining...

A recent New York Times editorial — “How Health Insurers Can Be Heroes. Really.” — makes the case that health insurers have an opportunity to distinguish themselves during the COVID-19 crisis. We’re not sure if companies can be heroes, but...

As we navigate this unprecedented time as a country and across the globe, finding simple and effective ways to ease our minds may make a big difference. Maybe you know someone who takes five minutes each morning to meditate or finds time...

You might not always think about writing as something you can do to improve your wellness. Perhaps you haven’t jotted your thoughts down on paper since you kept a diary when you were younger, but the benefits of writing are still relevant as an...

As COVID-19 continues to impact our lives, many people have turned to family, friends or neighbors for help during this difficult time. For those without a network, it may be harder to know who to turn to for support. One couple in Nevada found the...

Whether it’s chasing his granddaughter around or jumping into the pool with her, Jim Brandmeyer entered retirement with a new purpose: To be the best grandpa he can be.  "I’ve got friends who can’t do that with their grandchildren because...

UnitedHealth Group (NYSE: UNH), through UnitedHealthcare and Optum, has announced it is taking steps immediately to accelerate payments and other financial support to health care providers in the U.S. to help address the short-term financial pressure...